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Research

During my research, the followng things were covered. There are links at the bottom to each research paper.

- Investigate the Effects of Physical Activity

- Analyze the effects of physical activity on the body systems

- Investigate the impact of cultural and media perceptions on physical activity

- Examine the factors influencing exercise adherence

- Analyze the components necessary to design a fitness plan

- Analyze the relationship between nutrition and physical activity

- Initiate responsible personal and social behavior

- Demonstrate leadership qualities

- Build and maintain relationships which develop a sense of community and a safe, healthy environment for all

- Synthesize and evaluate knowledge regarding the role of an athletic trainer in a culturally diverse society

- Assess personal levels of health-related fitness components using a standardized tool

- Develop personal goals to enhance health-related components of fitness

- Design and implement a personal fitness plan based on assessments results and previously established personal goals

- Reassess personal fitness plan

- Master advanced skills

- Develop and implement an appropriate practice plan for skill proficiency

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