Research
During my research, the followng things were covered. There are links at the bottom to each research paper.
- Investigate the Effects of Physical Activity
- Analyze the effects of physical activity on the body systems
- Investigate the impact of cultural and media perceptions on physical activity
- Examine the factors influencing exercise adherence
- Analyze the components necessary to design a fitness plan
- Analyze the relationship between nutrition and physical activity
- Initiate responsible personal and social behavior
- Demonstrate leadership qualities
- Build and maintain relationships which develop a sense of community and a safe, healthy environment for all
- Synthesize and evaluate knowledge regarding the role of an athletic trainer in a culturally diverse society
- Assess personal levels of health-related fitness components using a standardized tool
- Develop personal goals to enhance health-related components of fitness
- Design and implement a personal fitness plan based on assessments results and previously established personal goals
- Reassess personal fitness plan
- Master advanced skills
- Develop and implement an appropriate practice plan for skill proficiency